Dancing in the Flames
"When we fully Feel and move through our pain, we are able to find our greatest gifts as well as our passion and power."
Heal yourself first
In working with me you will learn how emotions can be transmuted to a higher plane—not unlike the process of turning metal into gold—to become powerful and transform forces in your life.
I welcome clients diverse in age, race, religion, ethnicity, sexual orientation, and gender identity. With my training and expertise I am competent in exploring any of these issues:
Power of connection through Ritual
Soul Crafting: is a process group that has an excellent balance of self discovery and connection. It is led with mastery and skill and incorporates ritual, breathwork, and mindfulness.
This group allows clients the space to explore their true self and provides them with opportunity to finally be seen and heard like never before. Some of the topics unpacked in this group are:
Group therapy offers unique connection and support that is unlike anything else. Individuals get the chance to reclaim their body, mind, and soul, once again.
The incredible power of Breath
In today's day and age people often forget to breathe, and are completely unaware of what it means to breathe. We tend to breathe shallow and quickly which results in low-grade stress.
Conscious breathwork is active and done through the mouth. This practice supports in removing emotional and mental blocks. After the sessions clients often report the following experiences:
Breathwork activates the parasympathetic nervous system, which kicks off the natural relaxation response, and allows clients to experience a deep state of rest.